by admin | Aug 4, 2017 | Health
Today I want to talk to you about anxiety, as I imagine you or a loved one may be suffering from this in some form right now. You are not alone! There are many reasons for this, such as: • The eclipses that are upon us right now • Astrologically • Solar...
by admin | Jul 19, 2016 | Beliefs, Health, Self-Esteem
What triggers you? Who can pull the most insane parts out of you for all the world to see? Do you ever react to something someone does or says and regret what YOU did or said in response? It happens to all of us. I’m not talking about things that irritate you...
by admin | Feb 18, 2016 | Beliefs, Health, Self-Esteem
Remember that gorgeous song from the ‘80s with Whitney Houston and Jermaine Jackson? It starts out “If you say my eyes are beautiful – it’s because I’m looking at you” One of my favorite duets from that time! And back in that long ago decade it meant something...
by admin | Jul 7, 2015 | Health, Spirituality
I hope your holiday weekend was a blast! For me it was a weekend to stay home and regroup, maybe work a little and avoid the crowds and the noise! I’m not a big fan of loud noises. Speaking of noise, this last week my husband asked me a question that blew my mind! I...
by admin | Feb 9, 2015 | Health, Self-Esteem
Did you join the gym but still haven’t gone or created a routine? Did you vow to quit smoking but just bought another pack of cigarettes? Do you keep saying “Tomorrow I’m starting that diet?” Well, you aren’t alone. And I’ve got a few thoughts for you to consider...
by admin | Dec 16, 2014 | Health, Self-Esteem
This time of the year causes a lot of excess stress for many people. There are many reasons, but they usually all have the same core or root: because we are going to be surrounded by family and friends that all contain and exude different energy. It’s hard enough to...
