Resolve Your Triggers in 3 Easy Steps

Resolve Your Triggers in 3 Easy Steps

What triggers you? Who can pull the most insane parts out of you for all the world to see?   Do you ever react to something someone does or says and regret what YOU did or said in response? It happens to all of us. I’m not talking about things that irritate you in...
If You Say My Eyes Are Beautiful…

If You Say My Eyes Are Beautiful…

  Remember that gorgeous song from the ‘80s with Whitney Houston and Jermaine Jackson? It starts out “If you say my eyes are beautiful – it’s because I’m looking at you” One of my favorite duets from that time! And back in that long ago decade it meant something...
Something Better This Way Comes

Something Better This Way Comes

Do bad things happen to good people? NO – No, they don’t. Bad things happen FOR good people. When you are ready, you will receive your gift. What does this mean? It means that you will be given opportunities to move you forward once you are ready. Are you a good...
Stay Weird – please

Stay Weird – please

I don’t watch much TV and so it’s no surprise that I didn’t watch the Oscars last night. But today I was made aware of a speech given by Graham Moore for a screenplay adaption for the movie The Imitation Game. Ok, I’m not gonna lie, last time I was in a movie theater...
Still Struggling with Those New Year’s Resolutions?

Still Struggling with Those New Year’s Resolutions?

  Did you join the gym but still haven’t gone or created a routine? Did you vow to quit smoking but just bought another pack of cigarettes? Do you keep saying “Tomorrow I’m starting that diet?”   Well, you aren’t alone. And I’ve got a few thoughts for you to consider...
How to Remain Nice During the Holidays

How to Remain Nice During the Holidays

This time of the year causes a lot of excess stress for many people. There are many reasons, but they usually all have the same core or root: because we are going to be surrounded by family and friends that all contain and exude different energy. It’s hard enough to...

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